During the whole year we offer different Yoga and relaxation courses.

The contents of the courses are for example:

· Hatha-Yoga in the classical way of India
· Basic poses (Asanas) and variations
· Learning of the Yoga-Breathing (Anuloma Viloma, Kapalabhati)
· Practising different ways of relaxation
· Tips for a healthy Yoga diet
· Making of a personal plan to practise at home

We also offer courses to get you into the basics of Progressive Relaxation (Jacobson Method).

The courses take place at different locations in the north of Majorca (only when a minimum of 3 people sign in).

Personal courses – the optimal and individual way to learn Yoga

It is also possible to combine personal Yoga lessons into a course – then the contents will be adapted towards your individual goals.

Those courses are available at any time on-site in your hotel.
(for prices check page “Yoga”)

For more information or to sign in for one of our courses, please give us a call or send an e-mail!

Quick contact :

Yoga Mallorca
yoga@yoga-mallorca.com

Jaganath 0034 676 999 643

Mahashakti 0034 609 331 385

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